Course curriculum

    1. Squaring Up

    2. Basic Numbers

    3. By the Numbers

    4. Basic Combinations

    5. Gambit with 1-2-3

    1. Footwork Fundamentals

    2. The Eaz-E Dance Overview

    3. The Eaz-E Dance Part 1

    4. The Eaz-E Dance Part 2

    5. The Eaz-E Dance Part 3

    6. Foot Switches/Angle Shifts

    1. Basic Defense

    2. Basic Defense - Part 1

    3. Basic Defense - Part 2

    4. Basic Defense - Part 3

    5. 1-Punch Defense Drills

    1. Increasing Hand Speed

    2. Training the Jab

    3. Training the Cross

    1. Jab/Cross Counters

    2. The One Gambit

    3. Pop-Step with the Jab

    1. Push/Pull Hand Play

    2. Hand-to-Hand Breakdowns

    3. Hand Trap/Reverse Plum

    4. Pushing & Pulling

About this course

  • $189.99
  • 26 lessons
  • 5 hours of video content

Discover your potential, starting today